Connecticut Wave

AAU Basketball

Connecticut_Wave_shooting_workout_1.doc

Connecticut Wave Presents:

Coach Deneen's 15 Minute/ 100 Shot Shooting Workout

As presented at CT Wave's 2005 Summer Basketball Camp

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Shooting drills

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drillsmasterlist.doc

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**** U10 & U11 *****

Post and Perimeter Handouts

CT Wave Motion

**** POST MOVES *****

(Part 1)

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CT Wave

** PERIMETER MOVES **

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CT Wave Motion

** POST MOVES **

(Part 2)Double Down

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Lower Body Pre-Practice Stretching

Lower_Extremity_Stretching.pdf

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Core Pre-Practice Stretching

Upper Body Pre-Practice Stretching

Upper_Extremity_Stretching.pdf

Core_Handout.pdf